Clubs & Programs at Cloverdale
Below is a listing of Spring 2019 clubs and programs.
Many programs are free to CCL members or have small fees. Varying fees for non members.
Please register in advance: email@example.com
(Minimum 6 participants required for each program to run)
Urban POLING CLUB
Tuesday mornings at 9:45
Meet at the hall for a one-hour local pole walk. If you need poles contact us.
All fitness levels welcome. Come join the fun!
PING PONG CLUB
Resumes in September.
Resumes in September.
Garden club will be meeting on Sunday, April 14, 2019.
Stay tuned for more details or visit the garden club webpage.
Mondays with Kim Ashely, AFLCA instructor
April 8 – June 3 (8 weeks - no class May 20)
7 - 8 p.m.
Thursdays with Cat Lam, AFLCA instructor
April 11 - May 30 (8 weeks)
7:30 – 8:30 p.m.
*Please bring a yoga mat, small weights and water.
Monday’s with Kim infuses elements of dance and ballet to achieve beautiful bodies while improving postural balance, flexibility, coordination and grace, with a combination of movements to challenge the core.
Thursdays with Cat focuses on muscle toning, endurance training and core, done to upbeat music.
Tuesday Evenings May 7 - June 18 (6 weeks, no sessions May 21)
5 – 5:45 p.m. parented 2 – 3.5 yr
5:45 – 6:45 p.m. unparented 3.5 – 5 yr
6:45 – 7:45 p.m. unparented 5 -7yr
Cost $40 for members, $150 for non-members. Includes jersey, socks and soccer ball.
Sportball offers a big variety of multi-sport and sport-specific weekly class programs designed to teach kids the gross motor skills they need to get in the game, including balance, stamina, strength, timing and coordination.
Sportball registrations: firstname.lastname@example.org
INDOOR PLAYING GROUP
10:30 a.m. - 12:00 p.m.
Drop in with your preschooler for coffee, toys, and socializing.
April 9 - June 11 (8 weeks - no class April 16 and May 28 )
8:00 - 9:00 p.m.
(3 weeks with Kerri, 5 weeks with Kyla)
April 12 – May 31 (8 weeks)
9:45 - 10:45 a.m.
*Bring a yoga mat and wear yoga clothing .
Hatha yoga focusing on relaxing, stretching, and strengthening poses. Instructions will also include chair yoga.
STRONG by Zumba
Thursdays - April 9th to June 11
(8 weeks, no class April 16 and May 28)
6:15 p.m. - 7:15 p.m.
STRONG is a high-intensity, interval tempo, 60 minute workout. It's a full-body, bodyweight workout that conditions your muscles with a combination of cardio and plyometric exercises. Unlike your traditional boot camp classes, the music is the heart of the workout, and every movement you do will be to the beat of the music. Be prepared for incredible results!